Sauteed Salmon With Pear-Pepper Salsa

"A delicious recipe that came from a newspaper clipping!"
 
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photo by a food.com user photo by a food.com user
Ready In:
50mins
Ingredients:
9
Serves:
4
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ingredients

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directions

  • Core pear (do not peel) and cut into 1/2-inch pieces over a bowl to catch the juice; Add pieces to the bowl.
  • Seed bell pepper and cut into 1/2-inch pieces; add to the bowl.
  • Add the jalapeño, cumin, lime juice, cilantro and salt and pepper to taste.
  • Toss well and set aside.
  • Heat a nonstick skillet on medium-high heat and spray with olive oil.
  • Add the salmon fillet.
  • For a 1-inch-thick fillet, sauté 4 minutes, turn and sauté 4 more minutes.
  • Season cooked sides with salt and pepper.
  • Transfer salmon to dinner plates; top with salsa.

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Reviews

  1. This is really good. Prepare yourself, though... that one lone jalapeno pepper adds some serious heat for some reason!
     
  2. Yummy! Very easy and quick to prepare on a week night. I made extra salsa and served over white rice.
     
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RECIPE SUBMITTED BY

<p style=color: #212121; font-family: alexandriaflfregular, AppleGothic, Arial, sans-serif; font-size: 14px; line-height: 22px; margin: 0px; padding: 0px 0px 15px;><span style=color: #000000;>Kristen Doyle is the creator of the award winning website, Dine &amp; Dish. Since early 2006, Kristen has been sharing her favorite recipes, photographs and life stories with an ever growing audience of engaged readers.</span></p> <p style=color: #212121; font-family: alexandriaflfregular, AppleGothic, Arial, sans-serif; font-size: 14px; line-height: 22px; margin: 0px; padding: 0px 0px 15px;><span style=color: #000000;>Kristen has expanded her reach to include working with major brands (<a style=color: #f5866c; text-decoration: none; href=http://dineanddish.net/?s=bushs beans target=_blank>Bush&rsquo;s Beans</a>,&nbsp;<a style=color: #f5866c; text-decoration: none; href=http://dineanddish.net/?s=Green Mountain Coffee target=_blank>Green Mountain Coffee</a>,&nbsp;<a style=color: #f5866c; text-decoration: none; href=http://dineanddish.net/?s=hallmark target=_blank>Hallmark</a>,<a style=color: #f5866c; text-decoration: none; href=http://dineanddish.net/?s=Zatarains target=_blank>Zatarain&rsquo;s</a>&hellip;just to name a few) as well as providing editorial content and direction for nationwide print publications and websites. Her freelance writing career spans working with magazines on a local and national level as well as creating valuable web content for a variety of sites across the web.</span></p> <p style=color: #212121; font-family: alexandriaflfregular, AppleGothic, Arial, sans-serif; font-size: 14px; line-height: 22px; margin: 0px; padding: 0px 0px 15px;><span style=color: #000000;>Kristen is a busy mom of 4 young kids, loves to entertain, has a passion for photography, and believes in keeping things simple. An avid reader, a kind of runner, a horrible gardener, and the wife of an outstanding man, Kristen&rsquo;s ultimate life goal is to connect and create meaningful relationships with others.</span></p> <p style=color: #212121; font-family: alexandriaflfregular, AppleGothic, Arial, sans-serif; font-size: 14px; line-height: 22px; margin: 0px; padding: 0px 0px 15px;><span style=color: #000000;>Kristen is available for editorial and photography projects, speaking engagements and ambassador partnerships with your brand. If you are local to Kansas City, give me a ring &amp; let&rsquo;s meet for coffee! I hope we get the chance to connect!</span></p>
 
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