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    You are in: Home / Recipes / Sauteed Onion, Green Pepper, & Tomato Salad Recipe
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    Sauteed Onion, Green Pepper, & Tomato Salad

    Sauteed Onion, Green Pepper, & Tomato Salad. Photo by Debbwl

    1/2 Photos of Sauteed Onion, Green Pepper, & Tomato Salad

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Nasseh's Note:

    This Moroccan salad can be served warm or cold.

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    Units: US | Metric


    1. 1
      Heat olive oil in a large skillet. Saute the onion & pepper strips until soft & just beginning to change color.
    2. 2
      Add the tomatoes & cook until they are cooked through. Transfer the vegetables to a serving dish.
    3. 3
      Pour off half the olive oil then return skillet to the heat. Add garlic & saute over medium heat for 2 minutes.
    4. 4
      Remove from heat & stir in the remaining ingredients. Spoon this sauce over the vegetables.

    Ratings & Reviews:

    • on October 14, 2009


      Nice change of pace. Served warm as a side and was able to get 4 nice servings. Did leave out the cayenne as DH was standing in the kitchen and has a fit when he sees me use it (although I quite often sneak it into things). The cumin, garlic and lemon all work well to make a nice not overpowering dressing. Thanks so much for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 24, 2009


      This was a great with burgers! I changed the recipe a bit by using more tomatoes and my bell pepper was yellow -- very pretty and good. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sauteed Onion, Green Pepper, & Tomato Salad

    Serving Size: 1 (250 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 269.9
    Calories from Fat 189
    Total Fat 21.0 g
    Saturated Fat 2.9 g
    Cholesterol 0.0 mg
    Sodium 16.2 mg
    Total Carbohydrate 22.2 g
    Dietary Fiber 6.0 g
    Sugars 10.0 g
    Protein 3.5 g

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