• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sauteed Onaga With Creamy Curry Sauce Recipe
    Lost? Site Map

    Sauteed Onaga With Creamy Curry Sauce

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    lazyme's Note:

    From Chef Philippe Padovani, Manele Bay Hotel, Lanai. This sounds wonderful.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    • 2 lbs fish fillets , onaga
    • ¼ cup olive oil
    • salt and pepper , to taste

    Curry Sauce

    To Finish

    Directions:

    1. 1
      To prepare the curry sauce:.
    2. 2
      In a saucepan, sweat garlic and ginger in butter.
    3. 3
      Add onion, celery and chili.
    4. 4
      Sweat.
    5. 5
      Add turmeric, curry powder, coriander and garam masala.
    6. 6
      Add clam juice, bring to a simmer.
    7. 7
      Add tomatoes.
    8. 8
      Reduce to a syrup, then add cream and bring to a boil.
    9. 9
      Season to taste, remove from heat when cooked.
    10. 10
      Add cilantro and lemon juice to finish.
    11. 11
      Set aside.
    12. 12
      To cook the onaga fish:.
    13. 13
      Cut into 4 8 ounce pieces.
    14. 14
      Season both sides of the fillets with salt and pepper.
    15. 15
      Preheat frying pan with olive oil and cook the fillets from 3-5 minutes.
    16. 16
      To finish the plate:.
    17. 17
      Preheat 4 dinner plates.
    18. 18
      Pour equal amounts of sauce on each plate.
    19. 19
      Place the fillet in the center of each plate.
    20. 20
      Serve immediately.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Sauteed Onaga With Creamy Curry Sauce

    Serving Size: 1 (392 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 607.1
     
    Calories from Fat 361
    59%
    Total Fat 40.1 g
    61%
    Saturated Fat 17.5 g
    87%
    Cholesterol 206.8 mg
    68%
    Sodium 236.3 mg
    9%
    Total Carbohydrate 6.2 g
    2%
    Dietary Fiber 1.2 g
    5%
    Sugars 1.7 g
    7%
    Protein 54.3 g
    108%

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites