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    You are in: Home / Recipes / Sauteed Garlic Asparagus with red Peppers Recipe
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    Sauteed Garlic Asparagus with red Peppers

    Sauteed Garlic Asparagus with red Peppers. Photo by Ruby15

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Bergy's Note:

    Some of you may want to steam the asparagus first but I like the taste of crunchy asparagus just heated through - Look at the fat and calorie count of this recipe

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    My Private Note



    Units: US | Metric


    1. 1
      Heat oil in a skillet and add garlic cook 2 minutes then add the the bell pepper and asparagus Saute until the asparagus is heated through.
    2. 2
      Remove from heat and season with salt& pepper and the vinegar.

    Ratings & Reviews:

    • on October 26, 2002


      Delicious - no need to steam the asparagus first - it had just the right amount of crunch. Everyone loved this dish - definitely a keeper!

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    • on July 25, 2002


      YUMMY! And, for the record, I am not a "green veggie" eater! But this was wonderful! I am always looking for new ways to get my veggie intake, and thanks to Bergy, I will now add "Asparagus" to my likeable veggie list!

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    • on June 04, 2006


      Excellent dish! I did use more olive oil, and since I like my asparagus still crispy, but cooked more than just heated through, I added it first with the garlic and sauteed a few minutes before adding the peppers. I threw in an extra clove of garlic for good measure. :) Thanks for another great one, Bergy!

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    Read All Reviews (14)


    Nutritional Facts for Sauteed Garlic Asparagus with red Peppers

    Serving Size: 1 (133 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 46.2
    Calories from Fat 16
    Total Fat 1.8 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 3.4 mg
    Total Carbohydrate 6.1 g
    Dietary Fiber 2.7 g
    Sugars 2.8 g
    Protein 2.8 g

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