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    You are in: Home / Recipes / Sauteed Corn, Carrots, Onion, and Red Bell Pepper Recipe
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    Sauteed Corn, Carrots, Onion, and Red Bell Pepper

    1/1 Photo of Sauteed Corn, Carrots, Onion, and Red Bell Pepper

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    for the love of veggies's Note:

    Something I invented that could go well with any kind of meat or fish. The taste of basil is very dominant in this recipe. This side dish is easy to make, flavorful, and very pretty to look at!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil over medium-high heat in large saucepan.
    2. 2
      Add onions, garlic, and bell peppers, and sauté until tender.
    3. 3
      Add corn and carrots (be sure they are thawed)and cook over medium heat, stirring occasionally until heated through.
    4. 4
      Add salt, pepper, basil, and Spike seasoning and mix well.
    5. 5
      Simmer for 3-5 minutes more.
    6. 6
      Note: You can substitute another all-purpose seasoning for Spike.

    Ratings & Reviews:

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    Nutritional Facts for Sauteed Corn, Carrots, Onion, and Red Bell Pepper

    Serving Size: 1 (151 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 87.8
     
    Calories from Fat 25
    28%
    Total Fat 2.8 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 129.0 mg
    5%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 3.5 g
    14%
    Sugars 5.3 g
    21%
    Protein 2.0 g
    4%

    The following items or measurements are not included:

    spike seasoning

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