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    You are in: Home / Recipes / Sauteed Collard Greens Recipe
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    Sauteed Collard Greens

    Sauteed Collard Greens. Photo by FLKeysJen

    1/4 Photos of Sauteed Collard Greens

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    breezermom's Note:

    Feel free to substitute turnip greens. This recipe has been posted to accompany my Honey Glazed Plantains and Jerk Rib Eye...they complement each other so well! But this recipe is a nice alternative to the traditional southern cooked collard greens loaded with bacon fat. If you like your greens more tender, you'll need to increase the cooking time and add more stock. Cook according to your taste!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash greens thoroughly, making sure all dirt and grit have been removed.
    2. 2
      In a large saucepan, place collards in hot water for 3 minutes, remove and drain.
    3. 3
      In a large skillet, melt butter, then add onions and crushed red pepper flakes, saute.
    4. 4
      Once onions are tender, add collard greens and chicken stock to the pan.
    5. 5
      Cook on high heat, stirring occasionally for 5 to 7 minutes. Test a piece of the greens -- if you want yours more tender, cook longer, adding more stock or water to keep them from burning. Season with salt and pepper to taste.

    Ratings & Reviews:

    • on May 25, 2011

      55

      Delicious! I used frozen greens since I have had trouble getting fresh greens clean in the past For ZWT7 Saucy Silverados.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 27, 2009

      I used broccoli greens (from the same family as collards). This is a ok recipe - a lot of the flavor is coming from the chicken stock, so use a good one. We found the serving size to be quite generous.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 27, 2011

      55

      I used canned collard greens(couldn't get to the store) and it turned out delicious! Loved the little kick from the red pepper flakes. Thanks! Made for ZWT 2011-Africa.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Sauteed Collard Greens

    Serving Size: 1 (458 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 228.5
     
    Calories from Fat 121
    53%
    Total Fat 13.5 g
    20%
    Saturated Fat 7.6 g
    38%
    Cholesterol 32.3 mg
    10%
    Sodium 243.6 mg
    10%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 10.2 g
    41%
    Sugars 4.0 g
    16%
    Protein 9.3 g
    18%

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