Sauteed Chinese Broccoli

Total Time
Prep 10 mins
Cook 11 mins

I'm not a big broccoli fan, but I did like this.

Ingredients Nutrition


  1. Heat oil in medium nonstick skillet.
  2. Add garlic; saute 1 minute.
  3. Rinse broccoli under cold water.
  4. Do not pat dry.
  5. Add broccoli to skillet; saute over high heat 5 minutes, stirring until limp.
  6. Add soy sauce.
  7. Reduce heat to low, and cook 5 minutes or until tender.
  8. Season with pepper.


Most Helpful

Chinese broccoli is broccoli raab, at least according to my local Asian market. Recipe looks good.

threeovens January 22, 2010

What a yummy way to do broccoli! I used regular broccoli and it turned out great. I used low sodium soy sauce and it turned out great!

Max'sMom July 01, 2007

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