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    You are in: Home / Recipes / Sauteed Chicken With Tomatoes, Olives, and Feta Recipe
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    Sauteed Chicken With Tomatoes, Olives, and Feta

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    ilovechocolate's Note:

    I got this recipe from Fast, Easy, Fresh by Barbara Fairchild. I'm posting here for safekeeping.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Using meat mallet or rolling pin, pound chicken between sheets of plastic wrap to 1/3-inch thickness. Score top of chicken breasts with sharp knife; place in large glass baking dish.
    2. 2
      Whisk 1/2 cup oil, lemon juice, 6 teaspoons oregano, and garlic in small bowl to blend. Season dressing to taste with salt and pepper.
    3. 3
      Chill 3 tablespoons dressing for tomatoes.
    4. 4
      Pour remaining dressing over chicken; turn chicken to coat.
    5. 5
      Cover; refrigerate at least 1 hour and up to 6 hours, turning occasionally.
    6. 6
      Toss olives, tomatoes, feta, remaining 2 teaspoons oregano, and reserved dressing in medium bowl. Heat remaining 2 tablespoons olive oil in heavy large skillet over medium high heat.
    7. 7
      Working in batches, add chicken and saute until cooked through, about 3 minutes per side. Transfer to platter; season to taste with salt and pepper. Spoon tomato mixture over chicken.

    Ratings & Reviews:

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    Nutritional Facts for Sauteed Chicken With Tomatoes, Olives, and Feta

    Serving Size: 1 (244 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 410.4
     
    Calories from Fat 264
    64%
    Total Fat 29.3 g
    45%
    Saturated Fat 5.7 g
    28%
    Cholesterol 79.5 mg
    26%
    Sodium 413.3 mg
    17%
    Total Carbohydrate 7.6 g
    2%
    Dietary Fiber 2.3 g
    9%
    Sugars 1.1 g
    4%
    Protein 30.0 g
    60%

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