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    You are in: Home / Recipes / Sauteed Chicken Breasts With Soy Glaze Recipe
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    Sauteed Chicken Breasts With Soy Glaze

    Sauteed Chicken Breasts With Soy Glaze. Photo by **Jubes**

    1/1 Photo of Sauteed Chicken Breasts With Soy Glaze

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    0 mins

    20 mins

    Reddyrat's Note:

    This is a fabulously easy recipe. I adapted it from Mark Bittman's How to Cook Everything. The recipe calls for marinated chicken thighs. I made the recipe faster using chopped chicken breasts and not marinating. I think marinating would add to the taste, but not measurably. The sauce might be improved by adding some cornstarch to thicken it. I didn't mind a thin sauce.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook the chicken in oil in a large skillet until done.
    2. 2
      Remove from the pan and turn the heat to medium-low.
    3. 3
      Mix the first four ingredients.
    4. 4
      Add to skillet and let bubble for 1 to 2 minutes.
    5. 5
      Return the chicken to the skillet, turn the heat to high, and cook, stirring frequently, until much of the liquid has evaporated.

    Ratings & Reviews:

    • on July 07, 2008

      45

      *Reviewed during ZWT4 Family Picks* I made this using chicken breaast and did marinate in the suace for around 30 minutes. I used a Japanese soy sauce that is gluten-free but was not salt-reduced. The recipe was good and the chicken was very moist and tasty (although a little too salty) I think the recipe would bemore to my taste with some added veges- perhaps onions and bell pepper. A quick and easy recipe. If I use this recipe again...then I will definitely be looking for a suitable low-salt soy sauce. Photo also being posted

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 26, 2008

      55

      One of those tasty food in a hurry dishes. I use it a lot. Five stars!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sauteed Chicken Breasts With Soy Glaze

    Serving Size: 1 (187 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 245.2
     
    Calories from Fat 57
    23%
    Total Fat 6.4 g
    9%
    Saturated Fat 1.1 g
    5%
    Cholesterol 87.7 mg
    29%
    Sodium 2901.3 mg
    120%
    Total Carbohydrate 4.0 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.1 g
    4%
    Protein 40.1 g
    80%

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