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    Sauteed Chicken Breasts

    Average Rating:

     4 Total Reviews

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    • on April 18, 2012

      This is the perfect recipe for a busy night -- and everything I needed was right in my cupboard. I followed the directions as written, except that when I added the onion to the pan, I sauteed it on medium-low heat for about 10 minutes so the pieces of onion would carmelize. I then proceeded with the rest of the recipe. It was on the table in a jiffy and everyone loved it. Instead of using the extra sauce for dipping, I ladled it over the mashed potatoes. Yum! Thanks for posting this great recipe.

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    • on July 29, 2010

      I added cabage to the sauce- really awesome. made a side of jasime rice with lemon and coconut milk. that's was great too. this meal is VERY spicy, but that's only because cabage is good with a lot of pepper with it.

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    • on February 22, 2008

      i was looking for recipes based on the ingredients i had and this one came up. i skipped the hot pepper flakes and served the chicken with couscous and asparagus. The sauce was delicious and the whole recipe was extremely easy to make. thank you!

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    • on April 27, 2006

      I tried this recipe tonight and we all enjoyed it. It had a tangy zip that gave it an interesting taste. Also, I didn't put any sauce on the kids chicken (too spicy) and they still loved the taste of it.

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    Sauteed Chicken Breasts. Recipe by looneytunesfan

    Sauteed Chicken Breasts

    By looneytunesfan
    View All Main Dish Recipes

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    Nutritional Facts for Sauteed Chicken Breasts

    Serving Size: 1 (215 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 212.8
     
    Calories from Fat 87
    41%
    Total Fat 9.7 g
    14%
    Saturated Fat 3.0 g
    15%
    Cholesterol 83.1 mg
    27%
    Sodium 495.6 mg
    20%
    Total Carbohydrate 3.3 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.3 g
    5%
    Protein 26.7 g
    53%
    Detailed Nutrition Values About Nutrition Info

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