Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sauteed Cannellini With Spinach and Garlic Recipe
    Lost? Site Map

    Sauteed Cannellini With Spinach and Garlic

    Sauteed Cannellini With Spinach and Garlic. Photo by breezermom

    1/1 Photo of Sauteed Cannellini With Spinach and Garlic

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    SarasotaCook's Note:

    Simple quick, vegetarian, easy side dish and perfect. I love it. Not your every day beans.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Optional

    • 3 tablespoons white wine (or you can use chicken broth or just water to loosen up the sauce if too thick)
    • olive oil, to drizzle as a garnish

    Directions:

    1. 1
      Saute -- In a large pan, heat the oil. Add the garlic, onion and red pepper and saute for 2-3 minutes on medium until slightly soft.
    2. 2
      Beans and spinach -- Add the beans, seasoning and saute on medium high to high until cooked through, about 5 minutes. As they cook I like to take a fork and slightly mash the beans a bit to get a good consistency. I like to get them a little crisp and browned but not fried dark brown. Just a light browning is good. Add the spinach and break up as it cooks. If too dry you can use a little white wine, chicken broth or just water to loosen the sauce if necessary. Garnish with some good olive oil and ground pepper.

    Browse Our Top Chickpeas/Garbanzos Recipes

    Ratings & Reviews:

    • on August 23, 2009

      55

      I loved this recipe before I added the spinach...just would have left out the salt. I really preferred it before the spinach and salt, but either way it was great. I will definitely make this again as a bean dish! Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Sauteed Cannellini With Spinach and Garlic

    Serving Size: 1 (211 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 372.3
     
    Calories from Fat 42
    11%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 492.1 mg
    20%
    Total Carbohydrate 60.8 g
    20%
    Dietary Fiber 15.9 g
    63%
    Sugars 2.6 g
    10%
    Protein 23.4 g
    46%

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites