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    You are in: Home / Recipes / Sauteed Broccoli Rabe With Parmesan & Garlic Recipe
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    Sauteed Broccoli Rabe With Parmesan & Garlic

    Sauteed Broccoli Rabe With Parmesan & Garlic. Photo by Dr. Jenny

    1/1 Photo of Sauteed Broccoli Rabe With Parmesan & Garlic

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Cooks4_6's Note:

    This is my first attempt at making Broccoli Rabe! Boy, I did not know what I was missing! Yummo!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring a large pot of salted water to a boil. Cut an X in the bottom of the stems of the broccoli rabe and place in the boiling water. Cook until tender but still firm, about 5 minutes. Drain.
    2. 2
      In a large heavy skillet over medium heat, heat olive oil and saute garlic for 1 to 2 minutes. Stir in the broccoli rabe and saute 10 to 15 minutes, or until desired doneness. Dust with parmesan cheese, if desired.

    Ratings & Reviews:

    • on April 18, 2013

      55

      This recipe for broccoli rabe was easy and very flavorful. We are always looking for new recipes for rabe as it is one of our favorite veggies. This did not disappoint, We did double the garlic. Thanks for a lovely side. Made for Photo Tag Spring 2013.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sauteed Broccoli Rabe With Parmesan & Garlic

    Serving Size: 1 (132 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 180.6
     
    Calories from Fat 160
    88%
    Total Fat 17.7 g
    27%
    Saturated Fat 2.6 g
    13%
    Cholesterol 1.1 mg
    0%
    Sodium 57.0 mg
    2%
    Total Carbohydrate 3.5 g
    1%
    Dietary Fiber 3.0 g
    12%
    Sugars 0.4 g
    1%
    Protein 4.1 g
    8%

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