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    You are in: Home / Recipes / Sauteed Bananas and Sweet Potatoes Recipe
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    Sauteed Bananas and Sweet Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    5 mins

    35 mins

    Chef Jean's Note:

    A very simple dish from the Pacific. Often served with roasted pork or grilled meats.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Scrub the sweet potatoes. Place them in a large saucepan, cover with water, and simmer until soft (about 20 minutes). When cool enough to handle, peel the sweet potatoes and cut into 2-inch thick pieces. Set aside.
    2. 2
      Melt 3 Tablespoons butter or margarine in large skillet over medium heat.
    3. 3
      Add bananas and fry, turning often, until well coated and heated through (about 5 minutes).
    4. 4
      Add sweet potatoes, toss carefully to coat, and heat through, about 5 minutes.

    Ratings & Reviews:

    • on August 14, 2011

      55

      I did cut this recipe in half for 2 of us, & then I steamed the sweet potatoes & left them unpeeled since we like the flavor & nutrition in that part! Also used a bit more than 2 tablespoons of butter, & when served, we thoroughly enjoyed this great dish just that way ~ No additional topping or seasoning! Definitely worth making again! Thanks for sharing it! [Tagged & made in Please Review My Recipe]

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 28, 2013

      45

      I liked the flavor of this, but my bananas became mushy and the dishy turned into a banana mash with sweet potato chunks. I'd like to make this with plantains in the future, as the bananas didn't work for me :/

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 16, 2011

      55

      I needed a bit more butter than recipe says and I only cooked the bananas a total of 5 minutes. Served with whipped topping for daughter and cinnamon and sugar for the rest of us. We loved it. reviewed for ZWT7.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sauteed Bananas and Sweet Potatoes

    Serving Size: 1 (158 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 230.4
     
    Calories from Fat 55
    24%
    Total Fat 6.1 g
    9%
    Saturated Fat 3.7 g
    18%
    Cholesterol 15.2 mg
    5%
    Sodium 99.5 mg
    4%
    Total Carbohydrate 44.3 g
    14%
    Dietary Fiber 5.6 g
    22%
    Sugars 18.0 g
    72%
    Protein 2.7 g
    5%

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