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    You are in: Home / Recipes / Sauteed Baby Spinach With Garlic, Mushrooms and Beans Recipe
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    Sauteed Baby Spinach With Garlic, Mushrooms and Beans

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Julie F's Note:

    This is one of my favorite, feel good meals. It's quick, healthy and delicious. I usually use cannellini beans, but any beans are good - garbanzos, navy beans, black beans. I just think the white beans look nice. All amounts are approximate. This is a very flexible recipe. Add more garlic, less garlic, Just remember that the spinach will shrink down even more than you might expect it too - so I use plenty of spinach. I like this as a vegetarian lunch, but it would be good as a side dish as well.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large skillet.
    2. 2
      Add chopped garlic and stir a minute or two. Add sliced mushrooms and stir until garlic begins to turn golden. Add spinach and cannellini. Continue to stir until beans are warm and spinach is wilting. Remove to a plate and season to taste. Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Sauteed Baby Spinach With Garlic, Mushrooms and Beans

    Serving Size: 1 (483 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 289.5
     
    Calories from Fat 95
    32%
    Total Fat 10.6 g
    16%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 191.6 mg
    7%
    Total Carbohydrate 36.2 g
    12%
    Dietary Fiber 11.8 g
    47%
    Sugars 3.2 g
    12%
    Protein 19.0 g
    38%

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