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    You are in: Home / Recipes / Sauteed Baby Octopus Recipe
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    Sauteed Baby Octopus

    Sauteed Baby Octopus. Photo by jusme

    1/1 Photo of Sauteed Baby Octopus

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    20 mins

    7 mins

    jusme's Note:

    My husband bought Baby Octopus on a whim and I couldn't find a recipe that I wanted to try. So, we tried sauteing them in garlic and herbs. They turned out really good, first time cooking the little suckers, so my technique might be weird. Also, next time I might try using white wine. NOTE: I didn't measure the garlic and herbs, so what I wrote down is a very loose calculation.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Rinse octopi in running water. Cut head lengthwise and remove excess matter including the beak. **We separated the heads from the bodies on some of the octopi
    2. 2
      Add lemon juice to Octopi as they're waiting to be cooked.
    3. 3
      Heat olive oil in large skillet. Add minced garlic and cook until browned.
    4. 4
      Add Octopi and sprinkle with herbs and salt.
    5. 5
      Cook, stirring occasionally, over medium heat, until octopi is firm and turn purple. **I cooked mine for about 7 minute Like I said, I don't know if that was too long, since it was my first time, but better be safe than sorry when it comes to cooking seafood.
    6. 6
      Cover and cook the final minute if needed.

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    Ratings & Reviews:

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    Nutritional Facts for Sauteed Baby Octopus

    Serving Size: 1 (242 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 192.4
     
    Calories from Fat 21
    11%
    Total Fat 2.4 g
    3%
    Saturated Fat 0.5 g
    2%
    Cholesterol 108.9 mg
    36%
    Sodium 523.6 mg
    21%
    Total Carbohydrate 6.4 g
    2%
    Dietary Fiber 0.4 g
    1%
    Sugars 0.0 g
    0%
    Protein 34.1 g
    68%

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