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    You are in: Home / Recipes / Sauteed Asparagus With Sesame Seeds Recipe
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    Sauteed Asparagus With Sesame Seeds

    Sauteed Asparagus With Sesame Seeds. Photo by breezermom

    1/3 Photos of Sauteed Asparagus With Sesame Seeds

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    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    5 mins

    3 mins

    threeovens's Note:

    This side dish complements many dishes and can be prepared quickly while the main dish is cooking.

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    Ingredients:

    Serves: 4

    Yield:

    spears

    Units: US | Metric

    Directions:

    1. 1
      Trim any tough ends from the asparagus stalks. Cut into 1 inch pieces on the diagonal.
    2. 2
      Heat butter in a skillet and cook the asparagus about 1 minutes, tossing and shaking to cook evenly. Sprinkle with sugar and cook, while tossing, about 30 seconds more. Sprinkle with soy sauce and continue cooking another 30 seconds being careful not to overcook.
    3. 3
      Meanwhile heat the sesame seeds in a dry skillet also shaking and stirring. Remove from heat when they begin to turn golden.
    4. 4
      Sprinkle sesame seeds over asparagus and serve.

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    Ratings & Reviews:

    • on October 20, 2012

      55

      I made half the recipe and wish I'd made it all! This is delicious. Forgot to sprinkle the sesame seeds on for the pic, but did add them before eating. So good! I will happily make this recipe again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 07, 2011

      55

      Absolutely delightful, we both enjoyed it so much, I served it as a side dish but we could have eaten it as the main meal. thanks so much for posting this

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 10, 2011

      55

      Delicious! I knew it'd be good because I love asparagus and sesame seeds. I used the lite soy sauce to cut down on salt. Made for Fall PAC 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Sauteed Asparagus With Sesame Seeds

    Serving Size: 1 (106 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 101.2
     
    Calories from Fat 73
    72%
    Total Fat 8.2 g
    12%
    Saturated Fat 4.0 g
    20%
    Cholesterol 15.2 mg
    5%
    Sodium 315.1 mg
    13%
    Total Carbohydrate 5.5 g
    1%
    Dietary Fiber 2.3 g
    9%
    Sugars 1.7 g
    7%
    Protein 3.4 g
    6%

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