1/3 Photos of Sauteed Asparagus With Sesame Seeds
This side dish complements many dishes and can be prepared quickly while the main dish is cooking.
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- 1Trim any tough ends from the asparagus stalks. Cut into 1 inch pieces on the diagonal.
- 2Heat butter in a skillet and cook the asparagus about 1 minutes, tossing and shaking to cook evenly. Sprinkle with sugar and cook, while tossing, about 30 seconds more. Sprinkle with soy sauce and continue cooking another 30 seconds being careful not to overcook.
- 3Meanwhile heat the sesame seeds in a dry skillet also shaking and stirring. Remove from heat when they begin to turn golden.
- 4Sprinkle sesame seeds over asparagus and serve.
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Nutritional Facts for Sauteed Asparagus With Sesame Seeds
Serving Size: 1 (106 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 101.2
- Calories from Fat 73
- Total Fat 8.2 g
- Saturated Fat 4.0 g
- Cholesterol 15.2 mg
- Sodium 315.1 mg
- Total Carbohydrate 5.5 g
- Dietary Fiber 2.3 g
- Sugars 1.7 g
- Protein 3.4 g