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    You are in: Home / Recipes / Sauteed Asparagus and Snap Peas Recipe
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    Sauteed Asparagus and Snap Peas

    Sauteed Asparagus and Snap Peas. Photo by Bergy

    1/4 Photos of Sauteed Asparagus and Snap Peas

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    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    5 mins

    8 mins

    Liza at's Note:

    SO simple, so yummy, so quick! I like to cook the veggies almost underdone so they are tender, yet still very crunchy. Because of so few ingredients, you must use good quality olive oil. Believe me, I skimp on fancy schmancy ingredients elsewhere when I cook, but for this, bring out that good bottle!

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    Units: US | Metric


    1. 1
      Trim asparagus and snap peas.
    2. 2
      Chop both down to 1-2 inch pieces.
    3. 3
      Heat oil, sautee the veggies for 5-8 minutes til a little tender, but still have lots of crunch.
    4. 4
      season with salt and pepper.
    5. 5
      EASY and done!

    Ratings & Reviews:

    • on April 01, 2013


      Very tasty and VERY low-cal! Nice and crunchy. Thanks for posting. We made it to serve with Easter dinner.

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    • on July 07, 2009



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    • on October 13, 2008


      Simple easy recipe - The result is a lovely crisp vegetable that adds color to your plate and flavor to the meal. I used no oil on the pan - just a spray of canola oil and they roasted nicely. I am glad that there are some lovely photos already on the recipe because I am sorry Liza mine just didn't work. Thanks for all your efforts on our behalf and for this lovely recipe

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)


    Nutritional Facts for Sauteed Asparagus and Snap Peas

    Serving Size: 1 (117 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 42.5
    Calories from Fat 2
    Total Fat 0.3 g
    Saturated Fat 0.1 g
    Cholesterol 0.0 mg
    Sodium 19.3 mg
    Total Carbohydrate 8.7 g
    Dietary Fiber 4.2 g
    Sugars 2.2 g
    Protein 3.7 g

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