1/1 Photo of Sautéed Yellow Squash With Onions
Seasoned Cook's Note:
We enjoy this dish all year long and it goes well with any entrée! It is one of the ways my mother liked to prepare yellow squash for our family. The yellow color helps make a pretty plate. I have found that a combination of butter and olive oil is great for sautéing (Paula Deen agrees). Purchase small fresh squash.
My Private Note
Units: US | Metric
- 1Cut squash into thin slices. Spread slices out onto paper towels. Salt and allow to "sweat". After 10 minutes blot with paper towel. Flip slices over and repeat with salt and blot after 10 minutes. This allows salt to flavor squash and releases water for better sautéing.
- 2In a 10 inch saucepan combine olive oil and butter. Lightly sauté onion first and set aside into small bowl.
- 3In same saucepan sauté squash on low heat until tender. Before removing from heat add sautéed onions and sprinkle with Lawry's seasoned salt, garlic powder and black pepper.
- 4Note: For best flavor use a sweet onion.
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Nutritional Facts for Sautéed Yellow Squash With Onions
Serving Size: 1 (447 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 339.5
- Calories from Fat 235
- Total Fat 26.1 g
- Saturated Fat 9.3 g
- Cholesterol 30.5 mg
- Sodium 142.6 mg
- Total Carbohydrate 25.5 g
- Dietary Fiber 7.2 g
- Sugars 12.6 g
- Protein 7.8 g
The following items or measurements are not included:
Lawry's Seasoned Salt