Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sautéed Shrimp With Polenta and Manchego Sauce Recipe
    Lost? Site Map

    Sautéed Shrimp With Polenta and Manchego Sauce

    Sautéed Shrimp With Polenta and Manchego Sauce. Photo by Sweet Ti

    1/3 Photos of Sautéed Shrimp With Polenta and Manchego Sauce

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    1 hr 15 mins

    30 mins

    Chef Kate's Note:

    Slightly smoky, subtly Spanish, simply sensational shrimp--a Whole Foods recipe. The elegant stacked presentation is so pretty. Smoked Spanish paprika adds subtle character to this dish and can be used in a host of other recipes such as beans, tacos and salad dressings. Chicken broth may be substituted for the vegetable broth. Serves 4

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric

    For the Polenta

    For the Shrimp

    For the Sauce


    1. 1
      For the polenta, bring stock and milk to a boil in a small, heavy saucepan over medium heat.
    2. 2
      Reduce heat to simmer and slowly add cornmeal to saucepan, whisking constantly. Cook, stirring constantly, for 20 minutes over medium-low heat.
    3. 3
      If polenta becomes too thick, slowly add as much as 1 more cup of stock.
    4. 4
      Stir in cheese and 2 tablespoons of the butter.
    5. 5
      Add salt and pepper to taste.
    6. 6
      Pour polenta into a greased 8-inch square pan and set aside and let cool until firm, about 45 minutes.
    7. 7
      For the shrimp, rinse shrimp and pat dry with paper towels.
    8. 8
      Sprinkle shrimp with sea salt and paprika and let marinate for 10 minutes.
    9. 9
      Heat olive oil in large heavy skillet over medium heat.
    10. 10
      Sauté garlic for about 30 seconds.
    11. 11
      Add shrimp and sauté until opaque in center, about 2 minutes on each side.
    12. 12
      Remove from heat and keep warm.
    13. 13
      For the sauce, melt 1 tablespoon of the butter in small saucepan over medium heat. Add shallot, garlic, celery, salt, pepper, and paprika and cook until shallot is soft, about 5 minutes.
    14. 14
      Add the other tablespoon of butter and melt into vegetables.
    15. 15
      Whisk in flour.
    16. 16
      Add broth a few tablespoons at a time, very slowly, whisking to combine.
    17. 17
      When thickened, add cream a few tablespoons at a time, following the same procedure as with the broth. When thickened, whisk in the cheese, stirring until melted. Mix in lemon juice.
    18. 18
      Invert baking dish to remove polenta from pan.
    19. 19
      Cut polenta into four squares.
    20. 20
      Heat the remaining 2 tablespoons butter in large skillet over medium heat.
    21. 21
      Sauté polenta in butter until warmed through and golden brown on both sides.
    22. 22
      To assemble, place each polenta square on its own plate, stack shrimp on top of polenta and drizzle with sauce.
    23. 23
      Garnish with paprika, if desired.

    Ratings & Reviews:

    • on March 06, 2014

      One of the best Recipe's I've tried! This dish tasted like something I'd spend a lot of money on in a nice restaurant. I made a few changes...added mushrooms along with other veggies, didn't have vegetable broth so I used chicken, and I'm not a fan of shrimp so I did scallops. The sauce is absolutely amazing, but it's not something you can just whip up in a few takes time.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 15, 2011


      Having never tasted polenta or manchego cheese I wasn't sure how I would like this but WOW what a delicious rich meal this was. This is definitely a top shelf recipe. Wonderful rich flavor. A little labor intensive but well worth it. Thanks for posting such a fabulous recipe. This will be made again. Made for the August's Tag Game ~ El Queso ~ Spanish Cheese

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 09, 2009


      Wow, this was sooooooo good! Very rich and elegant. I would serve this for say Valentines Day or some other special occasion. I made this for my DH he loved it as much as I dd! I would serve this with a green salad. It was so good, if you need some comfort food this is your dish.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Sautéed Shrimp With Polenta and Manchego Sauce

    Serving Size: 1 (257 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 491.7
    Calories from Fat 332
    Total Fat 36.9 g
    Saturated Fat 19.0 g
    Cholesterol 230.7 mg
    Sodium 1132.9 mg
    Total Carbohydrate 20.9 g
    Dietary Fiber 1.4 g
    Sugars 0.3 g
    Protein 20.1 g

    The following items or measurements are not included:

    vegetable stock

    manchego cheese

    vegetable broth

    manchego cheese

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes