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    You are in: Home / Recipes / Sautéed Plantains With Sweet Spices Recipe
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    Sautéed Plantains With Sweet Spices

    Sautéed Plantains With Sweet Spices. Photo by AZPARZYCH

    1/1 Photo of Sautéed Plantains With Sweet Spices

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    dicentra's Note:

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel plantains and slice into ¼ inch slices. Place in a large plastic bag with spices. Shake well to coat.
    2. 2
      In a large nonstick skillet, melt 1 teaspoon butter with ½ teaspoon oil.
    3. 3
      Add half of the plantains, in a single layer, and cook until golden and tender, turning once.
    4. 4
      Repeat with remaining butter, oil and plantains. Serve hot.

    Ratings & Reviews:

    • on February 24, 2013

      35

      Very flavorful! I did decrease the amount of cloves because it is not one of my favorite flavors, and sprinkled a little salt on them when the came out of the pan. Made for Best of 2012 Cookbook Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 14, 2012

      55

      Deeeeeelicious! We made these yesterday for Mother's Day and to serve 5 people we doubled the spices and used 5 plantains (they were fairly small). The only addition was some salt after they were browned, to bring out the sweetness. These were so good - even with all the other food we had, there was only about 1/2 plantain left. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sautéed Plantains With Sweet Spices

    Serving Size: 1 (93 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 138.7
     
    Calories from Fat 31
    22%
    Total Fat 3.4 g
    5%
    Saturated Fat 1.5 g
    7%
    Cholesterol 5.0 mg
    1%
    Sodium 20.7 mg
    0%
    Total Carbohydrate 29.0 g
    9%
    Dietary Fiber 2.3 g
    9%
    Sugars 13.5 g
    54%
    Protein 1.2 g
    2%

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