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    You are in: Home / Recipes / Sautéed Kale & Red Onions With Garlic and Lemon Recipe
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    Sautéed Kale & Red Onions With Garlic and Lemon

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    1 Total Reviews

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    • on April 12, 2012

      We had some frozen kale to use up and after a couple of smoothies I was ready for a side dish to a hot dish and this recipe was enjoyable - just enough flavor without anything overpowering any ingredient

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    Nutritional Facts for Sautéed Kale & Red Onions With Garlic and Lemon

    Serving Size: 1 (365 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 91.5
     
    Calories from Fat 36
    40%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 218.9 mg
    9%
    Total Carbohydrate 12.4 g
    4%
    Dietary Fiber 2.3 g
    9%
    Sugars 0.8 g
    3%
    Protein 3.9 g
    7%

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