I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sausages With Kale and White Beans Recipe
    Lost? Site Map

    Sausages With Kale and White Beans

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    25 mins

    25 mins

    Galateadia's Note:

    Simple. Green. Healthy.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1. Remove thick stems from kale and discard. Coarsely chop kale; wash and dry. Peel and thinly slice garlic.
    2. 2
      2. Heat broiler, with rack set 4 inches from heat. With a fork, pierce sausages all over; place on a broilerproof rimmed baking sheet. Broil, turning occasionally, until browned and cooked through, 8 to 10 minutes.
    3. 3
      3. While sausages are cooking, heat oil in a large skillet over medium-high. Add kale, garlic, and 1/2 cup water; season with salt and pepper. Cover skillet and cook, tossing occasionally, until kale is wilted and tender, 10 to 12 minutes. Drain and rinse beans; add to skillet along with vinegar. Cook uncovered, tossing gently, until beans are heated through, 1 to 2 minutes.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Sausages With Kale and White Beans

    Serving Size: 1 (284 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 462.2
     
    Calories from Fat 191
    41%
    Total Fat 21.2 g
    32%
    Saturated Fat 6.5 g
    32%
    Cholesterol 50.4 mg
    16%
    Sodium 964.6 mg
    40%
    Total Carbohydrate 31.2 g
    10%
    Dietary Fiber 6.7 g
    27%
    Sugars 0.4 g
    1%
    Protein 37.6 g
    75%

    The following items or measurements are not included:

    fresh kale

    white wine vinegar

    More Ideas from Food.com

    Cheeseburger

    Summer Central

    We've collected our best grilled recipes, pasta salads, fruit desserts and more.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites