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    You are in: Home / Recipes / Sausages With Broccoli Recipe
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    Sausages With Broccoli

    Sausages With Broccoli. Photo by MariaLuisa

    1/1 Photo of Sausages With Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    0 mins

    35 mins

    MariaLuisa's Note:

    Good and pretty healthy, considering they're sausages. I serve this with roasted baby potatoes. It is from an Italian cookbook, but I can't remember which one!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Prick sausages, place in a single layer in a large frying pan, add cold water to 1/2 inch. Bring to boil, reduce heat, and simmer for 20 minutes, turning from time to time. If the water evaporates too rapidly, add a bit more.
    2. 2
      Meanwhile, boil the broccoli in salted water for 4-5 minutes. Drain and set aside.
    3. 3
      Pour off the fat from the skillet and wipe it out with a paper towel. Add the oil and brown the sausages briefly. Push them to one side and add the shallots, garlic and chile (or chile flakes). Cook for 3-4 minutes.
    4. 4
      Add broth and lemon juice. Cook gently until reduced by half. Add broccoli and olives. Gently mix until heated through.
    5. 5
      Serve and enjoy.

    Ratings & Reviews:

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    Nutritional Facts for Sausages With Broccoli

    Serving Size: 1 (264 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 757.9
     
    Calories from Fat 511
    67%
    Total Fat 56.7 g
    87%
    Saturated Fat 19.5 g
    97%
    Cholesterol 113.2 mg
    37%
    Sodium 2579.4 mg
    107%
    Total Carbohydrate 19.3 g
    6%
    Dietary Fiber 0.5 g
    2%
    Sugars 2.0 g
    8%
    Protein 43.3 g
    86%

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