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    You are in: Home / Recipes / Sausage Frittata Recipe
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    Sausage Frittata

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    katew's Note:

    A budget recipe !

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 180°C.
    2. 2
      Use dish that is 22 x 18 cms approximately.
    3. 3
      Grease 6 cup ovenproof dish.
    4. 4
      Heat fry pan, cook chipolatas over moderate heat.
    5. 5
      This will take 5 or 6 minutes, turning and cooking.
    6. 6
      Drain on paper towel.
    7. 7
      Spray pan with oil, add onion, cook , stirring for 4 minutes.
    8. 8
      Add salami and capsicum, cook 5 minutes till vegies are soft.
    9. 9
      Whisk eggs, cream, cheese and parsley in large jug.
    10. 10
      Stir into onion mixture, pour into dish.
    11. 11
      Top with chipolatas.
    12. 12
      Bake uncovered for 35 minutes till set.
    13. 13
      To serve, cut into slices.

    Ratings & Reviews:

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    Nutritional Facts for Sausage Frittata

    Serving Size: 1 (167 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 303.9
     
    Calories from Fat 164
    54%
    Total Fat 18.2 g
    28%
    Saturated Fat 8.2 g
    41%
    Cholesterol 348.8 mg
    116%
    Sodium 374.5 mg
    15%
    Total Carbohydrate 5.9 g
    1%
    Dietary Fiber 0.8 g
    3%
    Sugars 2.3 g
    9%
    Protein 27.9 g
    55%

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