Sausage Breakfast Wraps

READY IN: 1hr 5mins
Recipe by iluvmythomas

These breakfast wraps take a little time but since you can freeze them, and they are so tasty, they are worth the extra effort for breakfast. This comes from the Aug/Sept issue of Light & Tasty.

Top Review by kelly in TO

Loved it. I used a weight watchers whole wheat wrap and added a little cumin. Excellent!

Ingredients Nutrition


  1. In a skillet cook sausage over medium heat until no longer pink; drain.
  2. Transfer to a 13x9-inch baking dish coated with nonstick cooking spray.
  3. Sprinkle with red pepper and onion.
  4. Combine the egg substitute, green chilies, chili powder and salt; pour over sausage mixture.
  5. Bake, uncovered, at 350 for 30-35 minutes or until set.
  6. Break up the sausage mixture with a spoon.
  7. Place 2/3 cup down the center of each tortilla; top with salsa.
  8. Fold one end over sausage mixture, then fold two sides over.
  9. *Note:I also like to fry up some hash browns or tater tots to have some potatoes to go into the tortilla.

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