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    You are in: Home / Recipes / Sausage & Bean Stew Recipe
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    Sausage & Bean Stew

    Sausage & Bean Stew. Photo by Chef Gorete

    1/2 Photos of Sausage & Bean Stew

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Chef Gorete's Note:

    This stew is a quick & healthy portuguese dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil and sauté the whole onion and smashed garlic for several minutes. Add the sliced chorizo to the pan and cook for five minutes. Remove the garlic and then add the remaining ingredients except for the beans and peas to the pan. Cook covered until the potatoes are tender. Drain the canned beans and peas and rinse.
    2. 2
      Remove the whole onion, then add the beans and peas to the pan and toss gently. Cook for several minutes more or until the beans and peas are hot.

    Ratings & Reviews:

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    Nutritional Facts for Sausage & Bean Stew

    Serving Size: 1 (593 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 351.6
     
    Calories from Fat 58
    16%
    Total Fat 6.5 g
    10%
    Saturated Fat 2.3 g
    11%
    Cholesterol 13.2 mg
    4%
    Sodium 1042.0 mg
    43%
    Total Carbohydrate 60.3 g
    20%
    Dietary Fiber 12.7 g
    51%
    Sugars 8.9 g
    35%
    Protein 14.1 g
    28%

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