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    You are in: Home / Recipes / Sausage and Spinach Couscous Recipe
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    Sausage and Spinach Couscous

    Total Time:

    Prep Time:

    Cook Time:

    41 mins

    10 mins

    31 mins

    AnnieS's Note:

    This is a WW recipe that we just adore. You could make it vegetarian by substituting chick peas.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil in a large nonstick skillet over medium-high heat. Add the sausage and cook, turning often, until browned, about 6 minutes. Transfer the sausage to a bowl.
    2. 2
      Add the onion, bell pepper, and garlic to the skillet. Cook, over medium-low heat, stirring occasionally, until the vegetables are softened, about 5 minutes. If the mixture seems dry, add about 1⁄4 cup water to the skillet while the vegetables are cooking.
    3. 3
      Return the sausage to the skillet. Add the broth and tomato sauce; bring to a boil. Reduce the heat and simmer, covered, until the sausage is cooked through, about 8 minutes longer. Stir in the spinach. Cook, stirring occasionally, until the spinach just begins to wilt, about 2 minutes. Stir in the couscous. Cover and remove from the heat. Let stand until the liquid is absorbed and the couscous is tender, about 5 minutes.
    4. 4
      Fluff the mixture lightly with a fork just before serving.
    5. 5
      Yields generous 1 cup per serving.

    Ratings & Reviews:

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    Nutritional Facts for Sausage and Spinach Couscous

    Serving Size: 1 (265 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 375.2
     
    Calories from Fat 111
    29%
    Total Fat 12.3 g
    19%
    Saturated Fat 3.9 g
    19%
    Cholesterol 90.8 mg
    30%
    Sodium 931.0 mg
    38%
    Total Carbohydrate 48.7 g
    16%
    Dietary Fiber 4.0 g
    16%
    Sugars 4.5 g
    18%
    Protein 18.8 g
    37%

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