Sausage and Clams With Chickpeas
- Ready In:
- 45mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- cooking spray
- 453.59 g hot Italian turkey sausage
- 118.29 ml onion, chopped
- 3 garlic cloves, chopped
- 29.58 ml madeira wine or 29.58 ml dry sherry
- 1892.72 ml kale, chopped (about 10 ounces)
- 0.61 ml salt
- 396.89 g can fat-free chicken broth or 396.89 g can low sodium chicken broth
- 16 littleneck clams
- 439.41 g can chickpeas, rinsed and drained (garbanzo beans)
directions
- Heat a Dutch oven over high heat. Coat pan with cooking spray.
- Remove casings from sausage. Add sausage to pan; cook 4 minutes or until browned, stirring to crumble.
- Reduce heat to medium. Stir in chopped onion and garlic; cook 1 minute, stirring occasionally.
- Add Madeira; cook 1 minute or until liquid evaporates.
- Add kale, salt, and chicken broth; cover, reduce heat, and simmer 15 minutes.
- Stir in clams and chickpeas; cook, covered, 10 minutes or until shells open. Discard any unopened shells.
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RECIPE SUBMITTED BY
RedVinoGirl
United States
I love to try new recipes and often try so many new recipes that I forget about all the great ones I've already made. My focus in cooking is to cook healthy and lower in fat without compromising the taste of the food.