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    You are in: Home / Recipes / Sauerkraut - Nourishing Traditions Recipe
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    Sauerkraut - Nourishing Traditions

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     1 Total Reviews

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    • on April 04, 2011

      Love this book! This is a yummy healthy side dish. Tastes great in wraps and as a side with beef. (Aids in the digestion process beautifully) Side note: If you choose to make this, don't expect a "canned" or "jarred" processed sauerkraut you may be used to in the store. This is MUCH healthier as it's jam packed with natural digestive enzymes!

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    Nutritional Facts for Sauerkraut - Nourishing Traditions

    Serving Size: 1 (994 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 249.3
     
    Calories from Fat 17
    82%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 7141.0 mg
    297%
    Total Carbohydrate 56.0 g
    18%
    Dietary Fiber 25.2 g
    101%
    Sugars 29.1 g
    116%
    Protein 12.9 g
    25%

    The following items or measurements are not included:

    whey

    Detailed Nutrition Values About Nutrition Info

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