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    You are in: Home / Recipes / Sauerkraut and Bean Soup Recipe
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    Sauerkraut and Bean Soup

    Sauerkraut and Bean Soup. Photo by KellyMae

    1/3 Photos of Sauerkraut and Bean Soup

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 25 mins

    25 mins

    2 hrs

    Lali's Note:

    Very good "Stick to your ribs" kind of soup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring the kidney beans to a boil in a large pot with plenty of salted water.
    2. 2
      Remove from the heat, cover and set aside for 1 hour.
    3. 3
      In a Dutch oven, heat oil over high heat, season the pork well with salt and pepper and sear on all sides, working in batches if necessary, and remove the meat when it is browned.
    4. 4
      Add the sage, parsley, and garlic and saute for 5 minutes before returning it to the casserole.
    5. 5
      Drain the beans and add them to the casserole with the stock and the sauerkraut and bring to a simmer.
    6. 6
      Cook the mixture slowly for 45 minutes, or until the pork is very tender and the beans are cooked through.
    7. 7
      Slowly sprinkle the polenta over the stew and stir constantly for 10 minutes, or until the polenta has expanded.
    8. 8
      Season with salt and pepper, to taste, and serve.

    Ratings & Reviews:

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    Nutritional Facts for Sauerkraut and Bean Soup

    Serving Size: 1 (111 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 111.0
     
    Calories from Fat 52
    47%
    Total Fat 5.8 g
    8%
    Saturated Fat 1.4 g
    7%
    Cholesterol 30.0 mg
    10%
    Sodium 167.3 mg
    6%
    Total Carbohydrate 3.0 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.9 g
    3%
    Protein 11.3 g
    22%

    The following items or measurements are not included:

    sage leaves

    polenta flour

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