Filling, economical, and delicious! You won't even miss the meat. Enjoyed and entered in Dining on a Dollar contest.
My Private Note
Units: US | Metric
- 354.88 ml chopped fresh mushrooms (a mix of button and cremini is good)
- 236.59 ml diced zucchini
- 177.44 ml chopped green bell pepper
- 177.44 ml chopped red sweet bell pepper
- 177.44 ml vegetable broth
- 118.29 ml bulgur
- 4.92 ml dried basil
- 2.46 ml dried marjoram
- 2.46 ml dried thyme
- 1.23 ml celery seed
- 1.23 ml black pepper
- 1 large head of cabbage
- 88.74 ml shredded muenster cheese, divided (you could leave out to make vegan or use Parmesan cheese)
- 9.85 ml lemon juice
- 0.25 ml salt
- 0.25 ml black pepper
- 1In a large saucepan, combine the first 11 ingredients(mushrooms through black pepper). Bring to a boil over medium heat. Reduce heat; cover and simmer for 5 minutes. Remove from the heat; let stand for about 5 minutes.
- 2Meanwhile, cut 10 large whole leaves off cabbage head and cook leaves in boiling water just until softened and pliable(about 5 minutes). Set aside eight large leaves for rolls (the two extra are just in case a leaf tears). Cut out the thick vein from each leaf, making a V-shape cut. Overlap the cut ends before filling.
- 3Stir 4 tablespoons Muenster cheese and lemon juice into the vegetable mixture. Add salt and pepper to taste.
- 4Now place 1/3 cupful on each cabbage leaf; fold in sides. Starting at an unfolded edge, roll to completely enclose the filling.
- 5Combine tomato sauce, ketchup, lemon juice, maple syrup and hot pepper sauce(and Worchestershire sauce if using); pour 1/3 cup into a 2 quart baking dish. Place cabbage rolls, seam side down, in the baking dish; spoon remaining sauce over the top.
- 6Cover and bake at 400° for 15 minutes or until heated through.
- 7Sprinkle with the remaining Muenster cheese.
- 9Note: (Honey or brown sugar are options for the maple syrup after the contest.).
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Nutritional Facts for Saucy Vegetarian Cabbage Rolls
Serving Size: 1 (530 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 239.9
- Calories from Fat 37
- Total Fat 4.2 g
- Saturated Fat 2.2 g
- Cholesterol 9.9 mg
- Sodium 557.0 mg
- Total Carbohydrate 45.7 g
- Dietary Fiber 13.9 g
- Sugars 20.5 g
- Protein 11.3 g
The following items or measurements are not included: