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    You are in: Home / Recipes / Saucy Cauliflower, low fat Recipe
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    Saucy Cauliflower, low fat

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on November 27, 2006

      Sorry to say, but I did NOT like this recipe. I LOVE cauliflower by itself, but something about this recipe was just off.

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    • on September 10, 2006

      My 13yr old has always refused to eat cauliflower....but she tried this dish and ended up having seconds!! She swears this is the ONLY way she'll eat cauliflower. Very flavorful...and good choice for my mother who is on a low-salt, low fat, low sugar diet.

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    • on March 01, 2006

      Wonderful! This will be a regular at our house from now on. Even my husband (who doesn't love cauliflower) loved this dish. I ended up using regular mustard because I didn't have any Dijon mustard. Thanks for a great twist on cauliflower!

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    • on September 08, 2005

      Very good and easy to make. I used fat free sour cream, but I used reduced-fat mayo and cheddar cheese. I put some of the cilantro in the sauce and then some for garnish. It was terrific. The whole family enjoyed it.

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    Nutritional Facts for Saucy Cauliflower, low fat

    Serving Size: 1 (143 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 60.8
     
    Calories from Fat 10
    17%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 4.0 mg
    1%
    Sodium 223.8 mg
    9%
    Total Carbohydrate 11.0 g
    3%
    Dietary Fiber 2.4 g
    9%
    Sugars 4.8 g
    19%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    fat-free cheddar cheese

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