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    You are in: Home / Recipes / Saucy Cauliflower, low fat Recipe
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    Saucy Cauliflower, low fat
    Saucy Cauliflower, low fat. Photo by *Parsley*

    Photo by *Parsley*

    2 Photos of Saucy Cauliflower, low fat

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    Rate it! | Read 4 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    wildheart's Note:

    Low-fat but not necessarily low-cal, this is excellent if you love cauliflower with cheese but don't want the fat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oven to 375.
    2. 2
      Use Pam to spray an 8x8 oven dish.
    3. 3
      Put the cauliflower in the dish.
    4. 4
      Mix remaining ingredients and pour over the cauliflower.
    5. 5
      Bake at 375 for 15 mintues, or until heated through.
    6. 6
      Garnish with cilanto and serve.
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    Nutritional Facts for Saucy Cauliflower, low fat

    Serving Size: 1 (143 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 59.4
     
    Calories from Fat 9
    15%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 4.0 mg
    1%
    Sodium 222.7 mg
    9%
    Total Carbohydrate 11.0 g
    3%
    Dietary Fiber 2.8 g
    11%
    Sugars 5.3 g
    21%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    fat-free cheddar cheese

    Detailed Nutrition Values About Nutrition Info

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