Total Time
Prep 10 mins
Cook 0 mins

If you like, you can leave this drink sit in the fridge for an extra 30 minutes. After this time the psyllium will have thickened and you will be able to eat this with a spoon; like a hearty yogurt.

Ingredients Nutrition


  1. Place all ingredients into a blended.
  2. Blend until smooth.
  3. Alternatively, blend in a tall 16-17 fl oz cup using a stick blender.