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    You are in: Home / Recipes / Sassy Water Recipe
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    Sassy Water

    Sassy Water. Photo by Debbwl

    1/2 Photos of Sassy Water

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    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 5 mins

    5 mins

    8 hrs

    susie cooks's Note:

    This is from the Flat Belly Diet. It is delicious. The cucumber and lemon are natural diurectics. The ginger and spearmint help relieve bloating. I just really like all these flavors together. I use purified water. Drink this throughout the day. Cook time is the time it is refrigerated overnight.

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    My Private Note

    Ingredients:

    Yield:

    pitcher

    Units: US | Metric

    Directions:

    1. 1
      Mix all ingredients together in a pitcher.
    2. 2
      Refrigerate overnight.
    3. 3
      Strain water.
    4. 4
      Drink all 8 1/2 cups during the day.
    5. 5
      Really good!

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    Ratings & Reviews:

    • on April 02, 2013

      For the record, neither cucumber nor lemon has any diuretic effect. Ginger is good for gas and bloating, though.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 04, 2012

      55

      Winner! Outstanding combination of flavors that really does add a nice little sass to your daily water intake! I made as written and in the morning declared that I would not change a thing. I will be adding this to my best of 2012 book and making often. Thanks for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 30, 2012

      55

      This was great in the hot summer to quench my thirst and different than just plain water. Thank you!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Sassy Water

    Serving Size: 1 (2375 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 68.0
     
    Calories from Fat 5
    67%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 68.1 mg
    2%
    Total Carbohydrate 17.6 g
    5%
    Dietary Fiber 3.3 g
    13%
    Sugars 6.5 g
    26%
    Protein 2.7 g
    5%

    The following items or measurements are not included:

    spearmint

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