Sassy Strawberry Banana Smoothie!!

Total Time
Prep 5 mins
Cook 0 mins

(LFRV) Start your day off right with this super easy and oh so yummy smoothie!! Three of my favorites come together in an amazing combo - enjoy!! Soak your dates ahead of time if they aren't that soft (throw the soaking water in for extra yumminess!).


  1. BLEND all ingredients in your favorite blender! (You may need some water to get it moving).
  2. POUR all of it in your favorite glass!
  3. ENJOY in your favorite sunny spot!
Most Helpful

This is yummy! Very fresh, well obviously with such fresh ingredients! Although I used soft Parnoosh dates in a larger amount (because they are so small) I soaked them for a short time anyway as I knew my blender needs the extra liquid to blend it all up and also it helped me peel some of the skin off them as I don't like the bits the date skin leaves in drinks. I used 2 1/2 large bananas as I would think this recipe is talking about 7 lady finger bananas as I know you use those and the quantity would be about the same. This is not properly food combined but it was a nice combo. Made for Veggie Swap 33 ~ April 2011.

UmmBinat April 07, 2011

This tasted good although I couldn't get the dates
to blend well. Next time I'll have to cut the dates up
in much smaller pieces. Reviewed for Veg Tag/April.

COOKGIRl April 06, 2011