Delicious! I made as directed using cod and I served it over brown rice to soak up some of the spicy sauce. Sooooo easy and quick. Oh yes, I baked it at 425 for 15 minutes...perfect. (I did have smaller pieces of cod). Made for Spring PAC 2012 and National Tomato Month -- Diabetic Forum.
I would give this 5 stars, but I didn't follow it exactly. I substituted lemon pepper for lemon and cajun seasoning and mushrooms for yellow squash. I also have a fear of over-cooking fish, so I baked it at 425 for 15 minutes and it came out juicy and delicious! This was a fast and easy recipe that I would definitely make again with whatever vegetables I have in the house.
This was really easy, fast and delicious. I can't wait to make it again. The next time, I'll serve it over rice to soak up the spicy sauce. Thanks for a great mid-week recipe!