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    You are in: Home / Recipes / Sassy Creole Fish Stew Recipe
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    Sassy Creole Fish Stew

    Sassy Creole Fish Stew. Photo by yogiclarebear

    1/1 Photo of Sassy Creole Fish Stew

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    Glori-B's Note:

    Don't wrinkle your nose at this one! The lemon and Tabasco sauce really brighten the flavor! It can be made with any combination of fish. Add potatoes for a heartier soup.

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    Units: US | Metric


    1. 1
      Sauté the onions and garlic until the onions are translucent.
    2. 2
      Add carrots and celery; sauté for about 5 minutes.
    3. 3
      Add zucchini and green pepper; sauté about 5 minutes.
    4. 4
      Add bay leaf, thyme, tomatoes, tomato juice and stock or water. Simmer about 20 minutes or until the veggies are tender.
    5. 5
      Add hot pepper sauce, salt and black pepper.
    6. 6
      Stir in the lemon juice and fish. Simmer about 5 minutes until the fish is just cooked and flakes easily with a fork.
    7. 7
      ladle into bowls and top with fresh parsley. Serve with lemon wedges and more hot sauce. Wonderful with fresh, hot corn bread.

    Ratings & Reviews:

    • on November 02, 2008


      This was so so good! I did want a heartier soup, but not the carbs, so I added a few cups of cauliflower and 2 cups of extra broth. I also skipped the oil and mostly boiled my vegetables to cut the fat. I used a can of diced tomaotes and also a cup of fresh diced yellow tomato. I added extra thyme, garlic, and some Cajun seasoning. Used 1/2 cup bottled lemon juice. DH loved adding the hot sauce to his bowl at the table. My modifications and extra veggies made 8 very generous servings.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 07, 2010


      This was so delicious and good! It was nice and hearty and I enjoyed every bit of it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 26, 2008


      This very good. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sassy Creole Fish Stew

    Serving Size: 1 (358 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 340.8
    Calories from Fat 123
    Total Fat 13.6 g
    Saturated Fat 2.5 g
    Cholesterol 85.1 mg
    Sodium 314.0 mg
    Total Carbohydrate 24.1 g
    Dietary Fiber 6.7 g
    Sugars 9.3 g
    Protein 37.8 g

    The following items or measurements are not included:

    vegetable stock

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