This is From the Edible Wild Fruits and Nuts of Canada, published by the National Museums of Canada.
My Private Note
Units: US | Metric
- 1This version uses peanut butter rather than melted suet or lard as the binding agent, which is more palatable for today's health conscious diets.
- 2Although you can do it the old way if you wish.
- 3Grind[or pound] the dried meat to a mealy powder.
- 4Add the dried berries and seeds or nuts.
- 5Heat the honey, peanut butter and cayenne until softened.
- 7When cooled, store in a plastic bag or sausage casing in a cool dry place.
- 8It will keep for months.
Nutritional Facts for Saskatoon Pemmican
Serving Size: 1 (219 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 1241.8
- Calories from Fat 942
- Total Fat 104.7 g
- Saturated Fat 13.0 g
- Cholesterol 0.0 mg
- Sodium 309.4 mg
- Total Carbohydrate 52.5 g
- Dietary Fiber 16.1 g
- Sugars 21.0 g
- Protein 45.4 g
The following items or measurements are not included: