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    You are in: Home / Recipes / Sarson Ka Saag (Punjabi Style Spinach) Recipe
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    Sarson Ka Saag (Punjabi Style Spinach)

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    10 mins

    50 mins

    Member #610488's Note:

    This recipe is from the Punjab region of India. This dish of mustard greens is traditionally simmered and slow cooked over coals, along with rajma, kali ma or lentils, and served in dhabas (roadside stalls), which many say have the best food in Northern India. The dishes are served with unleavened bread of cornmeal (Makki Ki Roti) or wheat and a dollop of butter or with steamed basmati rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix the greens, green chillies and salt and boil in 1 cup of water until cooked (10-15 minutes). Using a blender or food processor, puree the mix to make a course paste.
    2. 2
      In another pan, heat the ghee on a medium heat. When hot, add the grated onion and saute until translucent. Add the rest of the other ingredients and saute until oil separates from the onion-spice mix.
    3. 3
      Add the greens mix to this pan and stir till blended. Simmer for 30 minutes on low heat.

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    Nutritional Facts for Sarson Ka Saag (Punjabi Style Spinach)

    Serving Size: 1 (318 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 181.6
     
    Calories from Fat 93
    51%
    Total Fat 10.4 g
    16%
    Saturated Fat 6.0 g
    30%
    Cholesterol 24.5 mg
    8%
    Sodium 123.0 mg
    5%
    Total Carbohydrate 19.6 g
    6%
    Dietary Fiber 7.3 g
    29%
    Sugars 5.3 g
    21%
    Protein 7.4 g
    14%

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