Total Time
Prep 5 mins
Cook 8 mins

From a diabetic cookbook.

Ingredients Nutrition


  1. Put the bread slices on a baking tray and cook one side under a grill (broiler) preheated to medium until golden brown.
  2. Arange the cherry tomatoes and sardines on the untoasted side of the bread slices and grill (broil) until the sardines are browned.
  3. Top the sardines with the rockets (arugula) and sprinkle with the lemon juice and season with creacked black pepper.
Most Helpful

This was OK. I ate it, but my bread fell apart, and it didn't have much flavor. It filled me up, and that's what matters. Thanks I'mPat!

VeggieCook98 December 17, 2011

It's been a while since I've had sardines and I've never tried broiling them before. I thoroughly enjoyed this little sandwich made with whole rye (Vollkornbrot) and romaine as I didn't have any arugula in the fridge. Thank you for sharing, I'mPat.

Dreamer in Ontario April 26, 2011