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    You are in: Home / Recipes / Sardines and Tomatoes over Spaghetti Squash Recipe
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    Sardines and Tomatoes over Spaghetti Squash

    Average Rating:

    1 Total Reviews

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    • on April 07, 2011

      I had no spaghetti squash, so I just placed it on lettuce. My sardines are packed in water. I used 1.5 fresh roma tomatoes....other than that I followed the recipe. The spices were fragrant while cooking and quite tasty. I like this recipe well enough that I will even serve it to a person who may think they don't care for sardines. Nice.

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    Nutritional Facts for Sardines and Tomatoes over Spaghetti Squash

    Serving Size: 1 (421 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 409.6
     
    Calories from Fat 138
    33%
    Total Fat 15.3 g
    23%
    Saturated Fat 2.1 g
    10%
    Cholesterol 151.2 mg
    50%
    Sodium 616.7 mg
    25%
    Total Carbohydrate 40.6 g
    13%
    Dietary Fiber 6.2 g
    25%
    Sugars 11.5 g
    46%
    Protein 32.7 g
    65%

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