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    You are in: Home / Recipes / Sardine Tapenade Recipe
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    Sardine Tapenade

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Chef #429816's Note:

    This is one of those recipes everyone turns their nose up at, then it magically disappears. It is great on crackers. Try with any kind of pesto instead of tapenade (sun-dried tomato, etc) or with feta cheese added. Try with tuna or salmon. Let your taste buds be your guide :) From 'Cooking With Three Ingredients'.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1/4 cup tapenade (black olive paste)
    • 2 garlic cloves, minced
    • 1 (3 3/4 ounce) can sardines in oil, oil reserved

    Directions:

    1. 1
      Mix together the olive paste, garlic and the sardines with their oil. Season with plenty of pepper.
    2. 2
      You can toss this with 1 pound of pasta by adding 1/2 cup pasta cooking water.

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    Ratings & Reviews:

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    Nutritional Facts for Sardine Tapenade

    Serving Size: 1 (56 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 115.0
     
    Calories from Fat 54
    47%
    Total Fat 6.1 g
    9%
    Saturated Fat 0.8 g
    4%
    Cholesterol 75.4 mg
    25%
    Sodium 268.9 mg
    11%
    Total Carbohydrate 0.9 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 13.2 g
    26%

    The following items or measurements are not included:

    tapenade

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