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    You are in: Home / Recipes / Sardine Tapas Recipe
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    Sardine Tapas

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Molly53's Note:

    A lovely Spanish idea. Posted in response to a recipe request. If fresh sardines are unavailable, smelt would be an alternative

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in skillet.
    2. 2
      Toss sardines in flour.
    3. 3
      Place in pan and cook until golden brown and cooked through.
    4. 4
      Remove from pan, drain, and sprinkle with salt.
    5. 5
      Serve with lemon wedges.

    Ratings & Reviews:

    • on September 12, 2012

      55

      Easy and great tasting! I made this for an appetiter when I saw that they had small sardines at the local fish shop. It is better with small ones as you don't have to do much to them and they cook quicker so that you don't have to worry about burning the outside to get the inside cooked.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 04, 2003

      Sardines (or smelt)about the size of a woman's pinkie finger are ideal and don't need to be cleaned. If you use larger sardines, cleaning them is recommended.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Sardine Tapas

    Serving Size: 1 (112 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 415.9
     
    Calories from Fat 330
    79%
    Total Fat 36.7 g
    56%
    Saturated Fat 5.0 g
    25%
    Cholesterol 120.9 mg
    40%
    Sodium 430.8 mg
    17%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 20.9 g
    41%

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