Recipe by Manami
This Scandinavian-inspired spread is wonderful on dense, thin-sliced pumpernickel bread or whole grain crackers. Sardines are rich sources of omega-3 fatty acids, known to help reduce risk of heart disease, high blood pressure and cancer.
Top Review by chayamushka
This was delicious!! I added a lot more olive oil than was called for because I really love lemon juice. This contributed to my pate/spread being a bit less firm than it should have been, but I knew that would happen. Excellent recipe. Ate with crackers and wine.
- 2 (3 3/4 ounce) cans sardines in oil, well drained (King Oscar's Brislings in extra virgin olive oil)
- 2 tablespoons mayonnaise
- 1 -2 teaspoon grated onion
- 1⁄4 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 1 teaspoon pepper
- 1 tablespoon minced fresh parsley