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    You are in: Home / Recipes / Santa Fe Salad for Twissis Recipe
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    Santa Fe Salad for Twissis

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    SusieQusie's Note:

    My friend Mary Pat gifted this recipe to me since she knows my penchant for easy Tex-Mex dishes. This would be a perfect vegetarian meal or could be rounded out with a grilled chicken breast for a heartier low-fat meal. Note: Cook time does not include cooking the rice.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large skillet over medium-high heat. Add green peppers & onions. Cook till tender-crisp.
    2. 2
      Add salsa, beans, corn & rice. Cook till thoroughly heated.
    3. 3
      To Serve: For each serving -- Place 1 cup lettuce on serving plate, surround lettuce with tortilla chips, top with warm vegetable mixture, sprinkle 1/4 cup cheese evenly on top of each serving & garnish with sour cream.
    4. 4
      If your diet can bear it, some sliced avocado would also be a wonderful addition.

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    Ratings & Reviews:

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    Nutritional Facts for Santa Fe Salad for Twissis

    Serving Size: 1 (645 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 652.4
     
    Calories from Fat 109
    16%
    Total Fat 12.1 g
    18%
    Saturated Fat 3.0 g
    15%
    Cholesterol 7.4 mg
    2%
    Sodium 1960.5 mg
    81%
    Total Carbohydrate 114.7 g
    38%
    Dietary Fiber 12.1 g
    48%
    Sugars 8.3 g
    33%
    Protein 25.6 g
    51%

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