Total Time
Prep 10 mins
Cook 15 mins

This is easy to make and taste great. You can eat is just the way it is, or try it rolled in a tortilla.

Ingredients Nutrition


  1. Prepare the rice. If you use boil in a bag rice it is easier.
  2. In skillet, cook chicken tenders in small amount, of butter on medium heat until done.
  3. Stir in the salsa and the drained can of Mexican corn.
  4. Rinse the black beans and stir in to the mixture, add the cooked rice.
  5. Heat for 5 to 7 minutes.
  6. Sprinkle with shredded Monterey jack cheese and heat just until the cheese is melted.


Most Helpful

Nice and easy! I used hot salsa for a nice kick. Thanks for sharing :-)

mirelaz June 23, 2010

I have made this recipe about 4 times now and it has been a tremendous hit every single time. Wouldn't change a thing, except maybe double up the recipe. Thanks for such a great meal idea.

donna.marchette September 03, 2009

We really liked this, especially the healthy benefits and ease in putting this together. We rolled ours into tortillas and topped with ff sour cream. Even though I used medium-heat salsa rather than mild, we'd prefer a little more bite. So, next time, I'll add a can of green chiles (very Santa Fe-ish) and a sprinkle of cayenne. I also used brown rice, as that's all I ever use. MERP'd in Bargain Basement tag. Thanks southern chef!

DuChick July 07, 2009

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a