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    You are in: Home / Recipes / Sandwich Tofu Recipe
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    Sandwich Tofu

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Valeria's Note:

    Sometimes cold cuts get a little old. Here's another filler for your sandwich that you may find more filling (and definitely cheaper) than cold cuts. The recipe comes from "Simply In Season".

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    sandwic ...

    Units: US | Metric


    1. 1
      In a frypan sauté garlic and ginger root very lightly in one tablespoon olive oil for 1 minute.
    2. 2
      Add tofu and sauté until lightly browned.
    3. 3
      Add tamari and shake the pan until the tofu comes into contact with the tamari. Cook about 2 minutes then turn slices over. Brown tofu as desired (some like it somewhat crispy, others softer). When cool, assemble sandwich. Keeps well in refrigerator for a couple of days.

    Ratings & Reviews:

    • on May 28, 2007

      I'm sorry, but this one just didn't work out for us. I made it as described and even used the whole 1 tbsp. of oil (when I normally would not). For us, this was not something we enjoyed eating cold. While the ingredients sound right to me to make an asian inspired cold cut tofu, it just didn't taste right to us. It was not inedible (my 1 star rating) and therefore I am rating it without stars because I feel like others might enjoy it more. I would hesitate to serve this to anyone other than a diehard tofu fan, though. We like our tofu here but obviously not cold. Thanks for posting. Sorry for the low review.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Sandwich Tofu

    Serving Size: 1 (457 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 79.8
    Calories from Fat 37
    Total Fat 4.1 g
    Saturated Fat 0.8 g
    Cholesterol 0.0 mg
    Sodium 766.2 mg
    Total Carbohydrate 2.9 g
    Dietary Fiber 1.0 g
    Sugars 0.8 g
    Protein 9.6 g

    The following items or measurements are not included:


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