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    You are in: Home / Recipes / San Jose Bean Dip Recipe
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    San Jose Bean Dip

    San Jose Bean Dip. Photo by bayleaves

    1/1 Photo of San Jose Bean Dip

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    bayleaves's Note:

    I don't if this bears any resemblance to other bean dips, living or dead, but I just threw a bunch of stuff I like in my food processor and I've adjusted it over time. I use fresh pinto beans cooked in our pressure cooker, but canned beans should work as well. Also good with black beans or white beans.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place pinto beans in food processor. Drizzle olive oil over the top. Add green onions, minced garlic, lemon juice, pepper, salt, and chili powder. You may want to adjust spice levels based on your taste. Process until mostly smooth (there should still be some small pieces of bean. Transfer to bowl and garnish with green onions and chili powder.

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    Nutritional Facts for San Jose Bean Dip

    Serving Size: 1 (46 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 124.4
     
    Calories from Fat 63
    51%
    Total Fat 7.0 g
    10%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 29.2 mg
    1%
    Total Carbohydrate 12.1 g
    4%
    Dietary Fiber 3.9 g
    15%
    Sugars 0.3 g
    1%
    Protein 4.0 g
    8%

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