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    You are in: Home / Recipes / Samber Cinnamon Fruit Salad Recipe
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    Samber Cinnamon Fruit Salad

    Samber Cinnamon Fruit Salad. Photo by MA HIKER

    1/2 Photos of Samber Cinnamon Fruit Salad

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Debber's Note:

    This recipe came about when son Sam and daughter Amber conspired to "help" make breakfast one Saturday morning. We always figure one piece of fruit for each person eating (5 people = 5 fruits). Cooking time is figured for letting fruit sit for a few minutes make make its own syrup--you can skip this step if someone is "starving!"

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    Serves: 5



    Units: US | Metric



    1. 1
      Cut fruits into bite-size pieces over a large serving bowl.
    2. 2
      Sprinkle nuts over the top.
    3. 3
      In a separate (small) bowl, mix sugar and cinnamon; sprinkle over fruits & nuts; mix well.
    4. 4
      This creates its own syrup if you let it rest for about 15 minutes.
    5. 5
      NOTE: Substitute "in-season" fruits (berries, melons) or go with "tropical" fruits (mango, kiwi) for a different flavor.
    6. 6
      VARIATION: Zap in the microwave for a bit to serve it warm--this is great to serve over panny cakes or waffles, too!

    Ratings & Reviews:

    • on June 25, 2007


      What a nice fruit salad! My kids liked the cinnamon accent. I used canned mandarin oranges since fresh aren't so nice right now. This is great with yogurt on or oatmeal. Thanks! ZWT 3

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    • on June 25, 2007


      Easy and delicious! I opted to use pineapple, peaches, strawberries and apples. I loved the cinnamon flavor! Thanks Debber!

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    • on June 13, 2007


      This was really nice. I made this for me & my toddler daughter so cut out the walnuts & reduced the sugar a bit too. I used about 3 tsp sugar & 1 tsp cinnamon, I found this plenty sweet enough. May even cut it out altogether next time & use some pineapple juice to mix with the cinnamon instead. A nice simple salad to put together with ingredients always on hand. Made for ZWT III.

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    Read All Reviews (4)


    Nutritional Facts for Samber Cinnamon Fruit Salad

    Serving Size: 1 (223 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 186.0
    Calories from Fat 37
    Total Fat 4.1 g
    Saturated Fat 0.4 g
    Cholesterol 0.0 mg
    Sodium 5.3 mg
    Total Carbohydrate 39.3 g
    Dietary Fiber 4.3 g
    Sugars 31.5 g
    Protein 1.9 g

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